Free 15 Minute Consultation Call
New clients are offered a free 15-minute consultation call before starting ongoing work.
This call is a chance for us to meet, ask questions, and get a sense of each other and how we may work together. We’ll talk briefly about what’s bringing you here and explore how I might be able to support you. No pressure, no deep dive - just a gentle check-in to see if it feels right to begin. Topics we may explore in therapy together: Deepening self-awareness and emotional understanding Building healthy communication in relationships Somatic practices for connection and regulation Navigating relationship and life transitions Exploring intimacy, sexuality, and kink with confidence Processing grief and loss Understanding and working with attachment patterns And exploring the ways you love and connect, in any relationship style. Counselling for individuals, couples, and all relationship constellations. Sessions are held via Zoom or phone call.
Cancellation Policy
Booking & Cancellations All new clients begin with a free 15-minute consult call to see if we’re a good fit and clarify which offering suits your needs. Sessions are by appointment only and can be booked once intake and consent forms are completed. Payment is due at the time of booking unless otherwise agreed. This confirms your session time and supports a clear, grounded start to our work together. If you need to reschedule or cancel, please give at least 24 hours’ notice. Late cancellations or missed sessions may be charged in full unless there is an emergency. Punctuality Please arrive on time. Sessions cannot be extended for late arrivals, as this ensures respect for both our time and energy. Mutual Respect This work is grounded in clear agreements, care, and respect for one another. I will honour our agreed time and commitments, and I ask the same in return. Please see Terms and Conditions for more info.