Relating, Me Before We (Online Group Course)
A journey home to yourself within your relationships.
Available spots
Service Description
Most of us know who we are until someone we love walks into the room. Then we soften our needs, brace for the reaction, and quietly leave ourselves to keep the connection. This program is about noticing that moment, feeling it in the body, and learning to stay with yourself while staying with another. Over the course we'll build your Self Agreements, a living document of who you are at your most grounded and centred self, and how to relate from there. Over the past year I've walked this program one-to-one with clients and shared it in festival workshops. This group is its next formation. What we'll explore: Week one- Knowing self. Who you are beneath the roles you play. Week two- The subtle body and self regulation. Sensation, and coming back to yourself. Week three- Our wobbles and our reactive nature. How you react when connection feels at risk. Week four- The undercurrents. The quiet patterns that keep shaping your relationships. Week five- What I actually want, not my conditioning. Desires that are truly yours. Week six- Shadow and eros. The parts hidden from love, and the life force beside them. Week seven- Conflict and repair. How you been loop in conflict and how to break out. Week eight- Centred self and Self Agreements. A living way of standing in yourself. How it works: Eight weekly 90-minute sessions on Zoom, beginning February 2027, in an intimate group. Each session brings information, discussion and embodied practice, with prompts and practices to leave and integrate with. Sessions are recorded, focused on me to protect everyone's privacy, and also so you can catch up if you miss one. Who this is for: You're ready to look at yourself and feel the momentum of change. You have some background in personal development or therapy, and you want to break old patterns, know what you truly want, and create relationships that fuel your life. All relationship structures welcome, partners can join together, each enrolling individually. Who this may not be for, right now: If you're in serious turmoil or crisis, or new to personal work, one-to-one support is a kinder place to begin. This work asks for a willingness to look at yourself and take responsibility for your life. If it's calling you but a group doesn't feel right yet, individual sessions can meet you there. To begin: If something in you leaned forward reading this, trust it. You may book a free 15-minute consultation call on my site. Relating, Me Before We - Start in February 2027.
Cancellation Policy
Booking & Cancellation Policy All new clients begin with a free 15 minute consult call before their first session. Sessions are by appointment only and payment is due in full at the time of booking. Individual Sessions Please give at least 24 hours notice if you need to reschedule or cancel. Late cancellations or missed sessions may be charged in full unless there is a genuine emergency. Group Programs Group term fees are paid in full prior to the term commencing and are non-refundable once the term has begun. If you need to withdraw before the term starts, please reach out as soon as possible and I will do my best to find a solution. Inclusivity This space welcomes all genders, bodies, neurotypes, sexualities, cultures, and relationship structures. It is LGBTQIA+ and BIPOC-inclusive, neurodiversity-affirming, and kink and non-monogamy aware. You are welcome here exactly as you are. Full terms and conditions can be found in terms & condition page on my website.