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Listening to the Subtle in Connection


When I’m in someone’s company, I pay attention.

Not just to their words, but to what happens in my body.

My body becomes the map.


It tells me how I feel, where I’m open, where I’m guarded, what’s alive between us.


My heart, is it softening, opening, bracing, or closing?

Do I feel warmth, curiosity, a quiet ache, or a need to protect?

Am I meeting them from tenderness or from defence?


My sex, does it stir with life force, creativity, desire, play, or longing?

Do I feel that hum calling us closer, that pulse of possibility?

Or do I feel still? Contracted? Or void?


My mind, is it awake and engaged, or cautious and self-monitoring?

Am I free to speak what’s true, or am I shaping myself to be palatable?

Do I feel met in curiosity, or suspicion? Am I treading lightly, watching my words?


Where am I drawn to, and where do I pull away?

Are all parts of me online? Or only some?


This always gives me a clear sense of how I want to relate with them.


And when I leave, I listen again.


The residue tells me so much too.

How does my body feel after they’ve gone?

Am I nourished, grounded, expanded, soft, open?

Or am I drained, tense, unsure, quietly uneasy?

Do I feel more myself, or less?

Does their presence linger like warmth or like weight?


The aftertaste of connection is where I find my answers.


It’s subtle, but it’s everything.


It shows me where truth lives, and where I want to keep returning.

And through it all, I choose to lead with my heart, my guiding compass in love and connection.

The heart, for me always needs to be online.


With love,

Narla

ree

 
 
 

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This work honours and celebrates human diversity, welcoming people of all genders, bodies, abilities, cultures, and relationship styles. It is LGBTQIA+ inclusive and affirming.

 


Acknowledgment of Country

I recognise the Aboriginal and Torres Strait Islander peoples of Australia as the traditional owners and custodians of these lands and waters. I pay my respects to elders past, present, and emerging.

Sovereignty has never been ceded. It always was and always will be, Aboriginal land.

Gadigal Nation
Sydney NSW

Bundjalung Nation
Northern Rivers NSW
Australia.

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Narla Dean Somatic and Relational Therapist © Powered and secured by Wix 

 

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